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Oven Roasted Garlic Cabbage Steaks Recipe

Oven Roasted Garlic Cabbage Steaks

These cabbage steaks are a simple yet flavorful side dish that pairs perfectly with any main course. The garlic and spices infuse the cabbage with rich flavors.
Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 120

Ingredients
  

Cabbage Steaks
  • 1 large green or red cabbage
  • 3 tablespoons olive oil or melted butter for a richer flavor
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon dried thyme
  • 1 teaspoon salt adjust to taste
  • 0.5 teaspoon black pepper
Optional Toppings
  • grated Parmesan cheese
  • red pepper flakes
  • fresh parsley

Equipment

  • Baking Sheet

Method
 

  1. Set your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.
  2. Remove any wilted or damaged outer leaves from the cabbage. Using a sharp knife (I use imarku chef knife made from Japanese steel), slice the cabbage into ¾-inch thick rounds or “steaks.” Be careful to keep the core intact — it holds the steaks together.
  3. In a small bowl, mix the olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper.
  4. Brush this flavorful mixture generously onto both sides of each cabbage steak. Ensure every inch is coated for maximum flavor.
  5. Place the cabbage steaks on the prepared baking sheet in a single layer, leaving space between each steak. Roast them in the oven for 25–30 minutes, flipping them halfway through.

Notes

Feel free to experiment with spices to suit your taste. Adding a sprinkle of Parmesan or fresh parsley as a garnish can elevate the flavor profile.