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Chickpea Feta Avocado Salad Recipe

Chickpea Feta Avocado Salad

A fresh and flavorful salad that's both satisfying and nutritious, perfect for a quick lunch or side dish.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

Salad
  • 1 15-ounce can chickpeas drained and rinsed
  • 1 avocado pitted and diced
  • 4 ounces feta cheese crumbled
  • 1/2 cup red onion thinly sliced
  • 1/2 cup fresh parsley chopped
  • 1/4 cup fresh mint chopped
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice freshly squeezed
  • 1 clove garlic minced
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste

Equipment

  • Large Bowl
  • Small Bowl or Jar

Method
 

  1. In a large bowl, combine the drained chickpeas, diced avocado, crumbled feta cheese, thinly sliced red onion, chopped parsley, and chopped mint.
  2. In a small bowl or jar, whisk together the olive oil, fresh lemon juice, minced garlic, and dried oregano. Season with salt and pepper to taste.
  3. Pour the dressing over the salad ingredients. Gently toss until everything is well coated.
  4. Serve immediately or chill for later.

Notes

This salad is versatile and can be adapted with other herbs like basil or cilantro. It can be served as a side dish or a main course, and pairs well with grilled meats or pita bread.