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Carrot Apple Salad Recipe

Carrot Apple Salad

A light and refreshing salad that's perfect for busy weeknights, packed lunches, or weekend picnics.
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Prep Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 6 medium carrots peeled and shredded
  • 1 large apple grated or julienned
  • 0.5 cup diced celery optional
Dressing
  • 0.75 cup plain yogurt or Greek yogurt
  • 1 tsp honey or maple syrup
  • 2 tbsp lemon juice
  • 1 tbsp chopped parsley
  • Salt and pepper to taste

Equipment

  • Box Grater

Method
 

  1. Prep the produce: Peel and shred the carrots and apple using a box grater or food processor. Dice the celery if using.
  2. Mix the dressing: In a small bowl, whisk together the yogurt, honey, lemon juice, parsley, salt, and pepper.
  3. Combine: In a large bowl, toss the shredded carrots and apple (and celery, if using). Pour the dressing over and mix until well coated.
  4. Chill: Cover and refrigerate for at least 1 hour. This allows the flavors to blend and the salad to firm up.
  5. Serve: Garnish with extra parsley or a sprinkle of seeds/nuts if desired.

Notes

Feel free to adjust the sweetness and creaminess by varying the amount of honey and yogurt. Adding nuts or seeds can provide extra texture and nutrition.