Apple Walnut Cranberry Salad with Maple Dressing

There’s something magical about gathering around a table with loved ones, sharing stories, and savoring a meal that feels like a warm hug. This Apple Walnut Cranberry Salad with Maple Dressing holds a special place in my heart. It’s a dish that brings back cherished memories of crisp autumn days and cozy family gatherings. Imagine the crunch of fresh apples, the sweet tang of cranberries, and a hint of maple syrup dressing dancing together in perfect harmony. Each ingredient tells its own story, and together, they create a melody of flavors that feels both comforting and refreshing. Let me take you on a journey to recreate this delightful salad in your own kitchen.

Why You’ll Love This Salad

• Refreshing and Nutritious: Packed with fresh baby spinach, juicy apples, and a mix of sweet and savory toppings, this salad is as nourishing as it is delicious. The combination of fresh produce with nutrient-rich ingredients provides a delightful balance of flavors and health benefits.
• Simple Yet Sophisticated: With just a few simple ingredients, you can create a dish that looks elegant and tastes gourmet. The vibrant colors and contrasting textures make it a feast for the eyes as well as the palate.
• Versatile Delight: Perfect as a side dish for a family dinner or a light lunch that stands on its own. Whether you’re serving it at a casual brunch or a formal dinner, this salad fits seamlessly into any occasion.
• Quick and Easy to Prepare: From start to finish, you’ll have this salad ready in no time, leaving you more moments to enjoy with those you love. Its simplicity doesn’t compromise on taste, making it an excellent choice for busy weeknights or last-minute guests.
• A Symphony of Flavors: The combination of crunchy walnuts, creamy goat cheese, and the sweet maple dressing makes each bite a delightful experience. Each ingredient brings its unique note, creating a harmonious blend that dances on your taste buds.

The Recipe

Ingredients:

• 6 cups baby spinach
• 2 medium red apples, thinly sliced
• ½ cup dried cranberries
• ½ cup candied or toasted walnuts
• ⅓ cup crumbled goat cheese or feta
• 1 tablespoon lemon juice
• 3 tablespoons olive oil
• 2 tablespoons balsamic vinegar
• 1 tablespoon maple syrup
• 1 teaspoon Dijon mustard
• Salt and freshly cracked black pepper, to taste

Instructions:

1. In a small bowl or jar, whisk together the olive oil, balsamic vinegar, maple syrup, Dijon mustard, salt, and black pepper until fully combined. This will be your maple dressing. For a more robust flavor, consider letting the dressing sit for at least 10 minutes before using.
2. Core and thinly slice the apples, then toss them with lemon juice to prevent browning. This not only keeps the apples looking fresh but also adds a subtle tangy undertone.
3. In a large serving bowl, create a bed of baby spinach as the base of your salad. Opt for baby spinach for its tender leaves and mild flavor, which complements the stronger flavors of the toppings.
4. Layer the apple slices, dried cranberries, walnuts, and goat cheese over the spinach. Arrange them artfully for a beautiful presentation that will impress your guests.
5. Just before serving, drizzle the maple dressing over the top. Drizzling just before serving ensures the salad stays crisp and fresh.
6. Gently toss the salad to combine, or leave it layered for a beautiful presentation. If you prefer, serve the dressing on the side in a small pitcher, allowing guests to dress their salad to taste.

Difficulty: Easy • Cuisine: American • Servings: 4 • Preparation Time: 15 minutes • Cooking Time: 0 minutes • Calories: 320 kcal

Note: For extra crunch, try using candied walnuts. They add a sweet, caramelized flavor that pairs wonderfully with the tart apples and cranberries.

Kitchen Tools You’ll Need

• Whisk or a small jar with a lid for mixing the dressing: A mason jar works wonderfully as you can shake it vigorously to emulsify the ingredients perfectly.
• A sharp knife and cutting board for slicing apples: Use a chef’s knife for precise, thin slices that enhance the salad’s texture.
• A large serving bowl for assembling the salad: Choose a shallow, wide bowl to showcase the salad’s layers beautifully.
• A small bowl for tossing apples with lemon juice: This helps distribute the lemon juice evenly and prevents oxidation.

The Benefits of Each Ingredient

• Baby Spinach: A powerhouse of nutrients, spinach adds a fresh, crisp base to your salad. It’s rich in vitamins A, C, and K, along with folic acid, iron, and calcium, making it a healthy choice.
• Red Apples: Provide natural sweetness and a satisfying crunch that complements the other ingredients. They’re high in fiber and vitamin C, which contribute to overall health.
• Dried Cranberries: Offer a tangy sweetness that balances the flavors beautifully. They are a good source of antioxidants and fiber.
• Walnuts: Add a delightful crunch and are rich in heart-healthy fats. They’re also a great source of omega-3 fatty acids, which are essential for brain health.
• Goat Cheese or Feta: Brings creamy texture and tangy flavor, elevating the entire dish. Goat cheese is easier to digest than cow’s milk cheeses and provides a good amount of protein and calcium.
• Maple Syrup: Adds a touch of natural sweetness to the dressing, tying all the flavors together. It’s a healthier alternative to refined sugar and contains beneficial minerals like zinc and manganese.

What to Serve With This Salad

This salad pairs beautifully with a variety of dishes. Serve it alongside grilled chicken or salmon for a complete meal. The savory flavors of the protein balance the sweetness of the salad perfectly. For a vegetarian option, pair it with a hearty soup or a slice of rustic bread. A creamy butternut squash soup or a warm, crusty sourdough bread can make for a satisfying meal. Its versatile flavors make it a great addition to any meal, whether it’s a casual lunch or a festive dinner party. It also pairs well with a glass of crisp white wine, like a Sauvignon Blanc or a light Chardonnay.

Storage & Leftover Tips

If you find yourself with leftovers, store the salad and dressing separately to keep the ingredients fresh. Place the salad in an airtight container and refrigerate for up to two days. Avoid dressing the entire salad if you plan to store it, as the spinach can wilt. Keep the dressing in a sealed jar in the fridge for up to a week. When ready to enjoy again, simply toss the ingredients together and drizzle with the dressing. If the dressing has thickened in the fridge, let it come to room temperature or add a drop of warm water to loosen it before using.

From My Kitchen to Yours

I hope this Apple Walnut Cranberry Salad with Maple Dressing brings a touch of warmth and togetherness to your table. It’s a dish that’s simple to make but rich in flavors and memories. Share it with your loved ones, and let it become a part of your cherished culinary moments. From my kitchen to yours, I hope this recipe brings comfort and smiles to your table.

And don’t forget to pin the picture right below to save this recipe on Pinterest for later!