Peruvian Chicken Recipe
Table of Contents
As the warm kitchen sun filters through the window, I find myself drawn to memories of bustling family gatherings and the tantalizing aromas that filled the air. Today, I’m sharing with you a beloved treasure from my recipe box: the Peruvian Chicken Recipe. This dish is not just a meal; it’s an experience that evokes the warmth of home and the joy of sharing simple, flavorful creations with loved ones. Imagine juicy, marinated chicken infused with vibrant spices and accompanied by a creamy, zesty green sauce that dances on the palate. This recipe is a beautiful reminder of those cozy evenings where the kitchen is alive with love, laughter, and the promise of something delicious.
Why is this recipe so special? Well, for starters, it’s incredibly versatile, perfect for both casual family dinners and special occasions. The marinade’s bold flavors, with garlic and cumin taking center stage, transform humble chicken thighs into something extraordinary. Not to mention, the green sauce — a harmonious blend of jalapeños, cilantro, and lime — adds a fresh twist that makes every bite delightful. Plus, this recipe is a testament to the power of simple ingredients, proving that you don’t need an elaborate list to create a dish bursting with flavor. And let’s not forget the heartwarming nostalgia it brings, reminding me of my grandmother’s kitchen, where she taught me to appreciate the beauty of uncomplicated, homemade meals.
So, let’s dive into this heartwarming recipe and explore why it deserves a spot on your table.
Why This Recipe Should Be on Your Table
Peruvian Chicken is not just another chicken dish; it’s a culinary journey that brings vibrant Latin flavors straight to your kitchen. Here’s why it deserves a spot on your table:
- Rich Cultural Heritage: This recipe brings a taste of Peru’s rich culinary tradition, offering a unique flavor profile that stands out from typical chicken recipes. It’s like taking a mini-vacation to South America without leaving your home.
- Versatile Cooking Options: Whether you choose to grill or bake, this dish adapts beautifully, making it suitable for any season or occasion. Grill it during summer barbecues or bake it during cozy winter dinners.
- Flavorful Marinade: The combination of soy sauce, lime juice, and spices creates a deeply flavorful marinade that tenderizes and infuses the chicken with unforgettable taste. The marination process allows the flavors to penetrate deeply, ensuring every bite is succulent.
- Bold and Fresh Sauce: The accompanying green sauce adds a fresh, spicy kick, perfectly balancing the savory elements of the chicken. It’s a refreshing contrast that enhances the overall flavor experience.
- Family-Friendly: This dish is a hit with kids and adults alike, making it an ideal choice for family dinners or gatherings with friends. The flavors are bold yet approachable, making it a crowd favorite.
Kitchen Tools to Make This Recipe Easy Peasy
To whip up this delightful dish, you won’t need much — just a few trusty kitchen tools, much like the ones my grandma used when teaching me the joy of homemade meals.
- Blender: Essential for blending the marinade and green sauce to a smooth consistency. A high-powered blender will make quick work of the ingredients, ensuring a silky smooth sauce.
- Large Ziploc Bag: Perfect for marinating the chicken and ensuring even coverage. It makes cleanup a breeze, too, as you can simply discard the bag after use.
- Grill or Oven: Either option works wonderfully to cook the chicken to juicy perfection. The grill adds a smoky flavor, while the oven offers a steady, even cook.
- Digital Thermometer: Helps ensure the chicken reaches the ideal internal temperature for safe eating. This is especially important when grilling to avoid overcooking.
- Mixing Bowls: Useful for preparing and storing the green sauce. Having a few on hand makes the process more streamlined.
How to Make This Recipe Easy Peasy
Ingredients
Chicken:
- 2 pounds chicken thighs (boneless, skinless). Their higher fat content compared to breast meat keeps them juicy.
- 5 cloves garlic (peeled). Adds depth and a robust aroma to the marinade.
- 1/3 cup soy sauce. Provides a savory umami base.
- 2 Tablespoons lime juice. Offers a bright, tangy contrast to the savory marinade.
- 1 Tablespoon extra virgin olive oil. Helps to meld the marinade flavors together.
- 2 teaspoons cumin. Delivers an earthy, warm undertone.
- 1 teaspoon paprika. Adds mild sweetness and vibrant color.
- 1/2 teaspoon dried oregano. Infuses the chicken with a subtle herbaceous note.
- Black pepper. For a hint of heat and complexity.
Green Sauce:
- 3 jalapeños (seeded, ribs removed and roughly chopped). Adjust the spice level to suit your preference.
- 1 cup fresh cilantro leaves. Brings a bright, citrusy freshness.
- 2 green onions (chopped, green parts only). Adds a mild oniony flavor.
- 2 cloves garlic (peeled). Enhances the overall pungency of the sauce.
- 1/2 cup mayonnaise. Provides creaminess and richness.
- 1/4 cup Greek yogurt. Balances the mayonnaise with a tangy note.
- 1 Tablespoon lime juice. Further enhances the tangy profile.
- 1/2 teaspoon salt. Heightens the flavors.
- 1/4 teaspoon black pepper. Adds a touch of warmth.
- 2 Tablespoons extra virgin olive oil. Helps achieve a smooth, emulsified sauce.
Instructions
- Puree garlic, soy sauce, lime juice, oil, cumin, paprika, oregano, and a pinch of black pepper in a blender. This marinade is the soul of the dish, infusing the chicken with layers of flavor.
- Put chicken in a large Ziploc bag and add marinade. Place in refrigerator and allow to marinate for 8 to 24 hours. The longer the marination, the richer the flavor.
- For the green sauce, combine all ingredients except the olive oil in a blender; process until smooth. With the motor running, slowly drizzle in olive oil. Transfer to a bowl and refrigerate until ready to serve. The sauce can also be made a day in advance to let the flavors meld.
- To grill chicken, preheat grill to medium-high heat (around 350 degrees). Remove chicken from marinade and shake off any extra marinade. Place on the grill grates. Let chicken cook for 5-6 minutes with the grill cover closed. Use tongs to flip the chicken thighs. Cook for an additional 5-6 minutes. Use a digital thermometer to ensure the internal temperature reaches 165°F.
- Alternatively, for oven cooking, preheat the oven to 500 degrees and place the chicken pieces in a 13×9 inch roasting pan. Add 1 cup water to the pan. Bake uncovered for 30 minutes, then tent the pan with foil and cook for an additional 15 minutes, until the chicken is fully cooked. (The internal temperature should reach 165°F.)
Difficulty: Easy • Cuisine: Peruvian • Preparation Time: 15 minutes • Cooking Time: 45 minutes • Total Time: 60 minutes • Calories: 320 • Servings: 4
Note: For a milder sauce, reduce the number of jalapeños or remove all seeds. You can also substitute them with milder peppers if preferred.
Health and Flavor Benefits of Ingredients
This Peruvian Chicken not only promises delightful flavors but also comes with some surprising benefits:
- Chicken Thighs: A great source of lean protein, helping to build and repair tissues. Their higher fat content keeps them moist and flavorful.
- Garlic: Known for its immune-boosting properties and deliciously pungent flavor. It’s a natural antibiotic and adds a deep, aromatic base to the dish.
- Cilantro: Adds freshness and aids in digestion, bringing a vibrant taste to the dish. It’s packed with antioxidants and can help detoxify the body.
- Jalapeños: Provide vitamin C and add a spicy kick that enhances metabolism. They also contain capsaicin, which has anti-inflammatory benefits.
- Greek Yogurt: Offers probiotics and a creamy texture, balancing the sauce with a healthy twist. It’s a great source of calcium and protein.
Tasty Pairings to Serve with This Easy Peasy Dish
This Peruvian Chicken is a versatile companion to various beverages and dishes, making it perfect for any occasion:
- Quinoa Salad: A nutritious grain salad that complements the chicken’s richness. Add some diced vegetables and a light vinaigrette for extra flavor.
- Grilled Vegetables: Adds a smoky depth and maintains a healthy balance. Consider zucchini, bell peppers, or asparagus for a colorful platter.
- Crispy Plantains: Sweet and savory, they pair well with the spicy notes of the chicken. Fry or bake them for a delightful texture contrast.
- White Rice: A classic accompaniment that soaks up the delicious sauce. Infuse it with a hint of lime and cilantro for an extra touch of flavor.
Storage Tips and How to Enjoy Leftovers the Easy Peasy Way
If you find yourself with leftovers, don’t worry — this dish tastes even better the next day! Store any remaining chicken and sauce in separate airtight containers in the fridge for up to three days. To reheat, simply warm the chicken in a preheated oven at 350°F until heated through. The green sauce can be served cold or at room temperature, allowing the flavors to meld beautifully over time. You can also use the leftovers to create a delicious sandwich or wrap by adding some fresh veggies and a dollop of the green sauce.
The joy of cooking isn’t just about the end result — it’s about the memories we create and the love we pour into every dish. As you savor this Peruvian Chicken, let it remind you of the simple pleasures of homemade meals and the warmth they bring to our lives. Here’s to sharing delicious moments with those we cherish, one easy peasy recipe at a time.
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Peruvian Chicken Recipe
Ingredients
Equipment
Method
- Puree garlic, soy sauce, lime juice, oil, cumin, paprika, oregano and a pinch of black pepper in a blender.
- Put chicken in a large ziploc bag and add marinade. Place in refrigerator and allow to marinate for 8 to 24 hours.
- Combine all green sauce ingredients except the olive oil in a blender and process until smooth. With the motor running, slowly drizzle in olive oil. Transfer to a bowl and refrigerate until ready to serve.
- Preheat grill to medium-high heat (around 350-degrees). Remove chicken from marinade and shake off any extra marinade. Place on the grill grates. Let chicken cook for 5-6 minutes with the grill cover closed to maintain the heat. Use tongs to flip the chicken thighs. Cook for an additional 5-6 minutes. Use a digital thermometer to make sure internal temperature reaches 165°F.
- OR – In oven: Preheat the oven to 500 degrees and place the chicken pieces in a 13×9 inch roasting pan. Add 1 cup water to the pan. Bake uncovered for 30 minutes, then tent the pan with foil and cook for an additional 15 minutes, until the chicken is fully cooked. (The internal temperature should reach 165°F.)
