Garlic Butter, Lettuce, Tomato and Grilled Chicken Sandwich

There’s something so wonderfully nostalgic about the aroma of garlic and butter sizzling in a warm kitchen. It takes me back to those lazy Sunday afternoons at my grandma’s house, where the savory scent of home-cooked meals filled the air and every bite was a reminder of the love and care she poured into our family meals. Today, I’m inviting you into my cozy kitchen to recreate a deliciously comforting Garlic Butter, Lettuce, Tomato, and Grilled Chicken Sandwich. This sandwich is not just a meal; it’s a culinary hug on a plate, perfect for sharing with loved ones or savoring during a quiet moment alone.

This recipe is special to me for so many reasons. It’s a simple yet satisfying dish that showcases the beauty of fresh ingredients. The juicy grilled chicken, marinated with olive oil and Italian herbs, is tender and flavorful, while the garlic butter adds a rich, aromatic touch that elevates the humble sandwich into something extraordinary. Tomatoes, perfectly ripe and slightly salted, provide a refreshing contrast to the savory chicken and buttery toast. And let’s not forget the crisp lettuce that adds a delightful crunch with every bite. Whether you’re a seasoned home cook or just starting your culinary journey, this sandwich is both accessible and rewarding, promising a sense of accomplishment and a full heart.

Why This Recipe Should Be on Your Table

These Garlic Butter, Lettuce, Tomato, and Grilled Chicken Sandwiches bring a unique twist to traditional sandwiches, making them a delightful addition to any meal. Here’s why they deserve a spot on your table:

1. Flavorful Simplicity: The combination of garlic butter and Italian herbs creates a rich, savory flavor profile that’s both comforting and gourmet. The garlic butter, when melded with the savory chicken, brings a complex yet familiar taste that feels like home. The aroma alone is enough to draw everyone to the table, while the taste delivers on its promise of comfort.

2. Versatile Ingredients: With options to add cheese or avocado, you can easily customize this sandwich to suit your family’s tastes. Whether you prefer the sharpness of cheddar, the creaminess of provolone, or the mild flavor of Swiss, you can tailor the sandwich to your liking. Additionally, you could incorporate other ingredients like roasted red peppers or a smear of pesto to add different layers of flavor.

3. Quick to Prepare: Ready in just 30 minutes, this recipe is perfect for busy weeknights when you need a delicious meal in a snap. The straightforward steps ensure you’re not spending hours in the kitchen, giving you more time to relax and enjoy your meal. The simplicity of the recipe does not compromise its taste, making it an excellent choice for both novice and experienced cooks.

4. Healthy and Satisfying: Packed with protein and fresh veggies, this sandwich is both nourishing and satisfying, making it a great choice for a balanced meal. The lean protein from the chicken and the vitamins from the veggies create a wholesome dish that doesn’t compromise on taste. It’s a perfect way to maintain healthy eating habits without missing out on flavors you crave.

Kitchen Tools to Make This Recipe Easy Peasy

To whip up these delightful sandwiches, you won’t need much—just a few trusty kitchen tools that make the process smooth and enjoyable:

• Grill Pan or Outdoor Grill: For achieving those perfect grill marks on your chicken. An outdoor grill can also add a smoky flavor that enhances the overall taste. If using an indoor grill pan, ensure it’s well-preheated to mimic the outdoor grilling experience.

• Mixing Bowl: To blend the garlic butter with herbs and spices. A small mixing bowl allows for easy combination and minimal cleanup. Using a silicone spatula can help in mixing and spreading the butter evenly.

• Skillet or Griddle: Ideal for toasting the bread to golden perfection. A cast-iron skillet can offer even heat distribution for a consistent toast. If you’re toasting multiple sandwiches, a griddle could save time by accommodating more slices at once.

• Sharp Knife: Ensures precise slicing of chicken, tomatoes, and other ingredients. A well-maintained chef’s knife can make all the difference in effortless preparation. Remember to sharpen your knife regularly to maintain its efficiency.

• Cutting Board: Provides a stable surface for preparing your ingredients. Consider using a separate board for veggies and meats to keep things tidy and safe. This also prevents cross-contamination, ensuring a hygienic cooking environment.

How to Make This Recipe Easy Peasy

Ingredients

• 8 slices thick-cut bread (Texas toast or your favorite)
• ½ cup unsalted butter, softened
• 2–3 cloves garlic, minced
• 1 teaspoon dried Italian herbs (or a blend of parsley, oregano, and basil)
• ½ teaspoon red pepper flakes (optional)
• 2 boneless, skinless chicken breasts
• Olive oil
• Salt and black pepper
• 1–2 large ripe tomatoes, sliced
• Green leaf lettuce or Romaine leaves
• Mayonnaise
• Optional: Slices of cheese (cheddar, provolone, or Swiss), sliced avocado

Instructions

1. Preheat a grill pan or outdoor grill to medium-high heat. This ensures even cooking and those desirable grill marks on the chicken.
2. Brush chicken breasts with olive oil and season with salt and pepper. The oil helps keep the chicken moist and prevents sticking to the grill.
3. Grill for 5–6 minutes per side, or until the internal temperature reaches 165°F (75°C). Use a meat thermometer for accuracy to ensure the chicken is perfectly cooked.
4. Let rest for a few minutes, then slice thinly across the grain. Resting helps the juices redistribute, making the chicken more tender.
5. In a small bowl, combine the softened butter with minced garlic, Italian herbs, and red pepper flakes. Mix until evenly blended. This flavored butter is the heart of the recipe, infusing the bread with rich taste.
6. Spread garlic butter on one side of each bread slice. Be generous for a wonderfully crispy, flavorful crust.
7. Toast, buttered side down, on a skillet or griddle over medium heat for 2–3 minutes until golden and crisp. Keep an eye on it to prevent burning.
8. Wash and dry the lettuce leaves. Slice the tomatoes and season lightly with salt and pepper. This little touch enhances their natural flavors.
9. Spread a thin layer of mayonnaise on the inside of each toasted bread slice. It adds creaminess and helps hold the sandwich together.
10. Layer with lettuce, tomato slices, grilled chicken, and optional cheese or avocado. Each ingredient plays a role in creating the perfect bite.
11. Top with the second slice of bread, garlic butter side facing out. This ensures both sides are crispy and flavorful.
12. Cut sandwiches in half and serve warm while the bread is crispy and the chicken juicy. A diagonal cut adds a touch of elegance and makes it easier to handle.

Difficulty: Easy • Cuisine: American • Preparation Time: 15 minutes • Cooking Time: 15 minutes • Total Time: 30 minutes • Calories: 520 • Servings: 4

Note: Feel free to customize with your favorite cheese or a smear of mustard for an extra flavor boost.

Health and Flavor Benefits of Ingredients

These Garlic Butter, Lettuce, Tomato, and Grilled Chicken Sandwiches not only promise delightful flavors but also come with some surprising benefits:

• Garlic: Known for its immune-boosting properties and ability to enhance heart health. It adds a robust flavor that can transform the simplest dishes into something special. Garlic is also rich in antioxidants, which help combat inflammation.

• Chicken Breast: A lean source of protein that helps in muscle building and repair. It’s versatile and absorbs marinades well, making it a staple in many healthy diets. Chicken is also low in fat, making it an excellent choice for those watching their calorie intake.

• Tomatoes: Rich in antioxidants like lycopene, which contributes to heart health and skin vitality. Their natural sweetness and acidity create a perfect balance in savory dishes. Tomatoes are also a good source of vitamin C and potassium, essential for maintaining a healthy body.

• Lettuce: Provides fiber and essential vitamins, adding a fresh crunch to the sandwich. It’s low in calories but high in volume, making it an excellent addition to maintain a balanced diet. Lettuce also contains antioxidants and water content that help keep you hydrated.

Tasty Pairings to Serve with This Easy Peasy Dish

These sandwiches are versatile companions to various beverages and dishes, making them perfect for any occasion:

• Homemade Lemonade: Its tangy freshness complements the savory flavors of the sandwich. A simple squeeze of lemon can also enhance the flavors of the chicken and veggies. Consider adding a sprig of mint to your lemonade for a refreshing twist.

• Sweet Potato Fries: Adds a touch of sweetness and a satisfying crunch. They’re a healthier alternative to regular fries and pair well with the savory garlic butter. For an extra kick, sprinkle with a bit of cinnamon or cayenne pepper.

• Cucumber Salad: A cool, crisp salad that balances the warmth and richness of the sandwich. Consider adding a bit of dill or mint to the salad for an extra layer of flavor. A drizzle of balsamic glaze can also elevate the salad’s taste profile.

Storage Tips and How to Enjoy Leftovers the Easy Peasy Way

If you find yourself with leftover sandwiches or ingredients, don’t fret! Here’s how to keep them fresh and delicious:

• Refrigerate Ingredients Separately: Store grilled chicken and veggies in separate airtight containers. This helps maintain their freshness for up to 3 days. Pre-sliced tomatoes and lettuce should be stored with a damp paper towel to keep them crisp. This method preserves their texture and flavor.

• Reheat with Care: When ready to enjoy, gently reheat the chicken in a skillet to maintain its juiciness. Toast the bread separately for that perfect crunch. Avoid microwaving, as it can make the bread soggy. You can also wrap the chicken in foil and warm it in the oven for a gentle reheat.

• Create a Quick Salad: Chop leftover chicken and veggies to create a delightful salad. Add a drizzle of olive oil and a sprinkle of salt for a refreshing meal. You can also add some grains like quinoa or farro for a more substantial dish. A handful of nuts or seeds can add an interesting crunch and nutritional boost.

There you have it, my dear friends—another easy peasy recipe to bring warmth and joy to your kitchen. Whether you’re savoring it alone or sharing with loved ones, this Garlic Butter, Lettuce, Tomato, and Grilled Chicken Sandwich is a testament to the beauty of simple, heartfelt cooking. Enjoy every bite, and remember that the kitchen is the heart of the home, where love is made visible through every meal.

Garlic Butter, Lettuce, Tomato and Grilled Chicken Sandwich

A delicious sandwich featuring juicy grilled chicken, fresh lettuce and tomatoes, all wrapped in crispy garlic buttered bread.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 15 minutes mins

Resting Time 5 minutes mins

Total Time 30 minutes mins

Servings: 4 sandwiches

Course: Sandwich

Cuisine: American

Calories: 520

Ingredients Equipment Method Notes

Ingredients

  

Sandwich Ingredients

• 8 slices thick-cut bread Texas toast or your favorite
• 0.5 cup unsalted butter softened
• 2–3 cloves garlic minced
• 1 teaspoon dried Italian herbs or a blend of parsley, oregano, and basil
• 0.5 teaspoon red pepper flakes optional
• 2 boneless, skinless chicken breasts
• olive oil
• salt and black pepper
• 1–2 large ripe tomatoes sliced
• green leaf lettuce or Romaine leaves
• mayonnaise
• slices of cheese cheddar, provolone, or Swiss, optional
• sliced avocado optional

Equipment

• Grill Pan
• Skillet or Griddle

Method

 

1. Preheat a grill pan or outdoor grill to medium-high heat.
2. Brush chicken breasts with olive oil and season with salt and pepper.
3. Grill for 5–6 minutes per side, or until the internal temperature reaches 165°F (75°C).
4. Let rest for a few minutes, then slice thinly across the grain.
5. In a small bowl, combine the softened butter with minced garlic, Italian herbs, and red pepper flakes. Mix until evenly blended.
6. Spread garlic butter on one side of each bread slice.
7. Toast, buttered side down, on a skillet or griddle over medium heat for 2–3 minutes until golden and crisp.
8. Wash and dry the lettuce leaves. Slice the tomatoes and season lightly with salt and pepper.
9. Spread a thin layer of mayonnaise on the inside of each toasted bread slice.
10. Layer with lettuce, tomato slices, grilled chicken, and optional cheese or avocado.
11. Top with the second slice of bread, garlic butter side facing out.
12. Cut sandwiches in half and serve warm while the bread is crispy and the chicken juicy.

Notes

Feel free to customize with your favorite cheese or a smear of mustard for an extra flavor boost.